Roasted Almonds vs Organic Letter Of The Day Cookies Very Vanilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Almonds
Organic Letter Of The Day Cookies Very Vanilla
The Verdict: Which is Better?
When placing Roasted Almonds and Organic Letter Of The Day Cookies Very Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Almonds is the more energy-dense option here, packing 150 more calories per 100g than Organic Letter Of The Day Cookies Very Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted Almonds takes the lead with only 3.33333333333333g of sugar per 100g, whereas Organic Letter Of The Day Cookies Very Vanilla contains 25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted Almonds offers a protein boost with 20g per 100g, outperforming Organic Letter Of The Day Cookies Very Vanilla in this category.
Frequently Asked Questions
Which is healthier: Roasted Almonds or Organic Letter Of The Day Cookies Very Vanilla?
It depends on your goals. Roasted Almonds has 600 calories, while Organic Letter Of The Day Cookies Very Vanilla has 450 calories. Check the detailed table above for sugar and fat content.
Is Roasted Almonds vegan?
No, Roasted Almonds is not certified vegan.
What is the calorie difference between Roasted Almonds and Organic Letter Of The Day Cookies Very Vanilla?
There is a difference of 150 calories per 100g between the two products.
