Which is healthier: Roasted Almonds Hickory Smoked or Spanish peanuts with sea salt?

It depends on your goals. Roasted Almonds Hickory Smoked has 643 calories, while Spanish peanuts with sea salt has 178 calories. Check the detailed table above for sugar and fat content.

Is Roasted Almonds Hickory Smoked vegan?

No, Roasted Almonds Hickory Smoked is not certified vegan.

What is the calorie difference between Roasted Almonds Hickory Smoked and Spanish peanuts with sea salt?

There is a difference of 465 calories per 100g between the two products.

Roasted Almonds Hickory Smoked vs Spanish peanuts with sea salt - Nutritional Comparison

When placing Roasted Almonds Hickory Smoked and Spanish peanuts with sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Almonds Hickory Smoked is the more energy-dense option here, packing 465 more calories per 100g than Spanish peanuts with sea salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Roasted Almonds Hickory Smoked contains significantly more sugar (3.57g) compared to the milder Spanish peanuts with sea salt (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Spanish peanuts with sea salt is undeniably the healthier pick.

Looking to build muscle? Roasted Almonds Hickory Smoked offers a protein boost with 21.4g per 100g, outperforming Spanish peanuts with sea salt in this category.

Roasted Almonds Hickory Smoked vs Spanish peanuts with sea salt