Roasted Almonds Wasabi Soy vs Mixed Berry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Almonds Wasabi Soy
Mixed Berry
The Verdict: Which is Better?
When placing Roasted Almonds Wasabi Soy and Mixed Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Almonds Wasabi Soy is the more energy-dense option here, packing 256 more calories per 100g than Mixed Berry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted Almonds Wasabi Soy takes the lead with only 7.14g of sugar per 100g, whereas Mixed Berry contains 32.432432432432g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted Almonds Wasabi Soy offers a protein boost with 17.9g per 100g, outperforming Mixed Berry in this category.
Frequently Asked Questions
Which is healthier: Roasted Almonds Wasabi Soy or Mixed Berry?
It depends on your goals. Roasted Almonds Wasabi Soy has 607 calories, while Mixed Berry has 351.35135135135 calories. Check the detailed table above for sugar and fat content.
Is Roasted Almonds Wasabi Soy vegan?
No, Roasted Almonds Wasabi Soy is not certified vegan.
What is the calorie difference between Roasted Almonds Wasabi Soy and Mixed Berry?
There is a difference of 256 calories per 100g between the two products.
