Roasted and Honey Mixed Nuts vs BANANA NUT MUFFIN MIX
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted and Honey Mixed Nuts
BANANA NUT MUFFIN MIX
The Verdict: Which is Better?
When placing Roasted and Honey Mixed Nuts and BANANA NUT MUFFIN MIX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted and Honey Mixed Nuts is the more energy-dense option here, packing 147 more calories per 100g than BANANA NUT MUFFIN MIX. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted and Honey Mixed Nuts takes the lead with only 20g of sugar per 100g, whereas BANANA NUT MUFFIN MIX contains 34.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted and Honey Mixed Nuts offers a protein boost with 18.2g per 100g, outperforming BANANA NUT MUFFIN MIX in this category.
Frequently Asked Questions
Which is healthier: Roasted and Honey Mixed Nuts or BANANA NUT MUFFIN MIX?
It depends on your goals. Roasted and Honey Mixed Nuts has 564 calories, while BANANA NUT MUFFIN MIX has 417 calories. Check the detailed table above for sugar and fat content.
Is Roasted and Honey Mixed Nuts vegan?
No, Roasted and Honey Mixed Nuts is not certified vegan.
What is the calorie difference between Roasted and Honey Mixed Nuts and BANANA NUT MUFFIN MIX?
There is a difference of 147 calories per 100g between the two products.
