Roasted and Salted Extra Crunchy Peanuts vs Vanilla Granola
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted and Salted Extra Crunchy Peanuts
Vanilla Granola
The Verdict: Which is Better?
When placing Roasted and Salted Extra Crunchy Peanuts and Vanilla Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted and Salted Extra Crunchy Peanuts is the more energy-dense option here, packing 89 more calories per 100g than Vanilla Granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted and Salted Extra Crunchy Peanuts takes the lead with only 4.44g of sugar per 100g, whereas Vanilla Granola contains 16.666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted and Salted Extra Crunchy Peanuts offers a protein boost with 24.4g per 100g, outperforming Vanilla Granola in this category.
Frequently Asked Questions
Which is healthier: Roasted and Salted Extra Crunchy Peanuts or Vanilla Granola?
It depends on your goals. Roasted and Salted Extra Crunchy Peanuts has 556 calories, while Vanilla Granola has 466.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Roasted and Salted Extra Crunchy Peanuts vegan?
No, Roasted and Salted Extra Crunchy Peanuts is not certified vegan.
What is the calorie difference between Roasted and Salted Extra Crunchy Peanuts and Vanilla Granola?
There is a difference of 89 calories per 100g between the two products.
