Head-to-Head Analysis

Roasted and Salted Peanuts vs Hot Wasabi Peas, Wasabi Coated Green Peas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted and Salted Peanuts

Roasted and Salted Peanuts

Not Vegan
VS
Package of Hot Wasabi Peas, Wasabi Coated Green Peas

Hot Wasabi Peas, Wasabi Coated Green Peas

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
433 kcal
0g
Sugars
3.3g
53.6g
Fat
11.7g
28.6g
Protein
16.7g
0.8g
Salt
1.8g

The Verdict: Which is Better?

When placing Roasted and Salted Peanuts and Hot Wasabi Peas, Wasabi Coated Green Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted and Salted Peanuts is the more energy-dense option here, packing 174 more calories per 100g than Hot Wasabi Peas, Wasabi Coated Green Peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted and Salted Peanuts takes the lead with only 0g of sugar per 100g, whereas Hot Wasabi Peas, Wasabi Coated Green Peas contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted and Salted Peanuts offers a protein boost with 28.6g per 100g, outperforming Hot Wasabi Peas, Wasabi Coated Green Peas in this category.

Frequently Asked Questions

Which is healthier: Roasted and Salted Peanuts or Hot Wasabi Peas, Wasabi Coated Green Peas?

It depends on your goals. Roasted and Salted Peanuts has 607 calories, while Hot Wasabi Peas, Wasabi Coated Green Peas has 433 calories. Check the detailed table above for sugar and fat content.

Is Roasted and Salted Peanuts vegan?

No, Roasted and Salted Peanuts is not certified vegan.

What is the calorie difference between Roasted and Salted Peanuts and Hot Wasabi Peas, Wasabi Coated Green Peas?

There is a difference of 174 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.