Roasted and Salted Peanuts vs Organic Premium Roasted Seaweed - Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted and Salted Peanuts
Organic Premium Roasted Seaweed - Sea Salt
The Verdict: Which is Better?
When placing Roasted and Salted Peanuts and Organic Premium Roasted Seaweed - Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted and Salted Peanuts is the more energy-dense option here, packing 577 more calories per 100g than Organic Premium Roasted Seaweed - Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Roasted and Salted Peanuts offers a protein boost with 28.6g per 100g, outperforming Organic Premium Roasted Seaweed - Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Roasted and Salted Peanuts or Organic Premium Roasted Seaweed - Sea Salt?
It depends on your goals. Roasted and Salted Peanuts has 607 calories, while Organic Premium Roasted Seaweed - Sea Salt has 30 calories. Check the detailed table above for sugar and fat content.
Is Roasted and Salted Peanuts vegan?
No, Roasted and Salted Peanuts is not certified vegan.
What is the calorie difference between Roasted and Salted Peanuts and Organic Premium Roasted Seaweed - Sea Salt?
There is a difference of 577 calories per 100g between the two products.
