Roasted and Salted Sunflower Seeds vs Chocolate chip cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted and Salted Sunflower Seeds
Chocolate chip cookies
The Verdict: Which is Better?
When placing Roasted and Salted Sunflower Seeds and Chocolate chip cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted and Salted Sunflower Seeds is the clear winner. With 471 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Roasted and Salted Sunflower Seeds takes the lead with only 0g of sugar per 100g, whereas Chocolate chip cookies contains 32.352941176471g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Roasted and Salted Sunflower Seeds or Chocolate chip cookies?
Roasted and Salted Sunflower Seeds appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Roasted and Salted Sunflower Seeds vegan?
No, Roasted and Salted Sunflower Seeds is not certified vegan.
What is the calorie difference between Roasted and Salted Sunflower Seeds and Chocolate chip cookies?
There is a difference of 471 calories per 100g between the two products.
