Head-to-Head Analysis

Roasted and Salted Sunflower Seeds vs Good & gather organic blue corn tortilla chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted and Salted Sunflower Seeds

Roasted and Salted Sunflower Seeds

Not Vegan
VS
Package of Good & gather organic blue corn tortilla chips

Good & gather organic blue corn tortilla chips

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
500 kcal
0g
Sugars
0g
0g
Fat
21.4g
0g
Protein
7.1g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Roasted and Salted Sunflower Seeds and Good & gather organic blue corn tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted and Salted Sunflower Seeds is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Roasted and Salted Sunflower Seeds or Good & gather organic blue corn tortilla chips?

It depends on your goals. Roasted and Salted Sunflower Seeds has 0 calories, while Good & gather organic blue corn tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Roasted and Salted Sunflower Seeds vegan?

No, Roasted and Salted Sunflower Seeds is not certified vegan.

What is the calorie difference between Roasted and Salted Sunflower Seeds and Good & gather organic blue corn tortilla chips?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.