Head-to-Head Analysis

Roasted And Salter Cashews vs Strawberry Shortcake Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted And Salter Cashews

Roasted And Salter Cashews

Not Vegan
VS
Package of Strawberry Shortcake Bites

Strawberry Shortcake Bites

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
500 kcal
6.7g
Sugars
53.6g
43.3g
Fat
21.4g
20g
Protein
3.6g
0.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Roasted And Salter Cashews and Strawberry Shortcake Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted And Salter Cashews is the more energy-dense option here, packing 100 more calories per 100g than Strawberry Shortcake Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted And Salter Cashews takes the lead with only 6.67g of sugar per 100g, whereas Strawberry Shortcake Bites contains 53.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted And Salter Cashews offers a protein boost with 20g per 100g, outperforming Strawberry Shortcake Bites in this category.

Frequently Asked Questions

Which is healthier: Roasted And Salter Cashews or Strawberry Shortcake Bites?

It depends on your goals. Roasted And Salter Cashews has 600 calories, while Strawberry Shortcake Bites has 500 calories. Check the detailed table above for sugar and fat content.

Is Roasted And Salter Cashews vegan?

No, Roasted And Salter Cashews is not certified vegan.

What is the calorie difference between Roasted And Salter Cashews and Strawberry Shortcake Bites?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.