Roasted Asparagus vs Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Asparagus
Bars
The Verdict: Which is Better?
When placing Roasted Asparagus and Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Asparagus is the clear winner. With 335 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Roasted Asparagus takes the lead with only 2.2g of sugar per 100g, whereas Bars contains 32.35g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Roasted Asparagus or Bars?
Roasted Asparagus appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Roasted Asparagus vegan?
No, Roasted Asparagus is not certified vegan.
What is the calorie difference between Roasted Asparagus and Bars?
There is a difference of 335 calories per 100g between the two products.
