Roasted Asparagus vs wholesome medley
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Asparagus
wholesome medley
The Verdict: Which is Better?
When placing Roasted Asparagus and wholesome medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Asparagus is the clear winner. With 411 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Roasted Asparagus takes the lead with only 2.2g of sugar per 100g, whereas wholesome medley contains 37.2093g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Roasted Asparagus or wholesome medley?
Roasted Asparagus appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Roasted Asparagus vegan?
No, Roasted Asparagus is not certified vegan.
What is the calorie difference between Roasted Asparagus and wholesome medley?
There is a difference of 411 calories per 100g between the two products.
