Head-to-Head Analysis

Roasted Black Sesame Seeds vs Power Cakes Flapjack & Waffle Mix Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Black Sesame Seeds

Roasted Black Sesame Seeds

Not Vegan
VS
Package of Power Cakes Flapjack & Waffle Mix Dark Chocolate

Power Cakes Flapjack & Waffle Mix Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
360 kcal
1g
Sugars
16g
2g
Fat
7g
1g
Protein
24g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Roasted Black Sesame Seeds and Power Cakes Flapjack & Waffle Mix Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Black Sesame Seeds is the clear winner. With 335 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roasted Black Sesame Seeds takes the lead with only 1g of sugar per 100g, whereas Power Cakes Flapjack & Waffle Mix Dark Chocolate contains 16g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Roasted Black Sesame Seeds or Power Cakes Flapjack & Waffle Mix Dark Chocolate?

Roasted Black Sesame Seeds appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roasted Black Sesame Seeds vegan?

No, Roasted Black Sesame Seeds is not certified vegan.

What is the calorie difference between Roasted Black Sesame Seeds and Power Cakes Flapjack & Waffle Mix Dark Chocolate?

There is a difference of 335 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.