Roasted Black Sesame Seeds vs Simply Nutty Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Black Sesame Seeds
Simply Nutty Bars
The Verdict: Which is Better?
When placing Roasted Black Sesame Seeds and Simply Nutty Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Black Sesame Seeds is the clear winner. With 475 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Roasted Black Sesame Seeds takes the lead with only 1g of sugar per 100g, whereas Simply Nutty Bars contains 12.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Roasted Black Sesame Seeds or Simply Nutty Bars?
Roasted Black Sesame Seeds appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Roasted Black Sesame Seeds vegan?
No, Roasted Black Sesame Seeds is not certified vegan.
What is the calorie difference between Roasted Black Sesame Seeds and Simply Nutty Bars?
There is a difference of 475 calories per 100g between the two products.
