Roasted Brown Chickpeas vs Exotic gummies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Brown Chickpeas
Exotic gummies
The Verdict: Which is Better?
When placing Roasted Brown Chickpeas and Exotic gummies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Brown Chickpeas is the more energy-dense option here, packing 67 more calories per 100g than Exotic gummies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted Brown Chickpeas takes the lead with only 12g of sugar per 100g, whereas Exotic gummies contains 62.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted Brown Chickpeas offers a protein boost with 22.5g per 100g, outperforming Exotic gummies in this category.
Frequently Asked Questions
Which is healthier: Roasted Brown Chickpeas or Exotic gummies?
It depends on your goals. Roasted Brown Chickpeas has 392 calories, while Exotic gummies has 325 calories. Check the detailed table above for sugar and fat content.
Is Roasted Brown Chickpeas vegan?
No, Roasted Brown Chickpeas is not certified vegan.
What is the calorie difference between Roasted Brown Chickpeas and Exotic gummies?
There is a difference of 67 calories per 100g between the two products.
