Head-to-Head Analysis

Roasted Buckwheat Grain - Hulled vs Giulianos specialty foods spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Buckwheat Grain - Hulled

Roasted Buckwheat Grain - Hulled

Not Vegan
VS
Top Pick
Package of Giulianos specialty foods spread

Giulianos specialty foods spread

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
7.1 kcal
1g
Sugars
0g
3g
Fat
0g
12.5g
Protein
0g
0g
Salt
2.5g

The Verdict: Which is Better?

When placing Roasted Buckwheat Grain - Hulled and Giulianos specialty foods spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Buckwheat Grain - Hulled is the more energy-dense option here, packing 361 more calories per 100g than Giulianos specialty foods spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Roasted Buckwheat Grain - Hulled offers a protein boost with 12.5g per 100g, outperforming Giulianos specialty foods spread in this category.

Frequently Asked Questions

Which is healthier: Roasted Buckwheat Grain - Hulled or Giulianos specialty foods spread?

It depends on your goals. Roasted Buckwheat Grain - Hulled has 368 calories, while Giulianos specialty foods spread has 7.1428571428571 calories. Check the detailed table above for sugar and fat content.

Is Roasted Buckwheat Grain - Hulled vegan?

No, Roasted Buckwheat Grain - Hulled is not certified vegan.

What is the calorie difference between Roasted Buckwheat Grain - Hulled and Giulianos specialty foods spread?

There is a difference of 361 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.