Roasted butternut & beetroot salad with creamy South African feta & fresh rocket vs Bagels cinnamon raisin swirl
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted butternut & beetroot salad with creamy South African feta & fresh rocket
Bagels cinnamon raisin swirl
The Verdict: Which is Better?
When placing Roasted butternut & beetroot salad with creamy South African feta & fresh rocket and Bagels cinnamon raisin swirl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted butternut & beetroot salad with creamy South African feta & fresh rocket is the clear winner. With 220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Roasted butternut & beetroot salad with creamy South African feta & fresh rocket takes the lead with only 0g of sugar per 100g, whereas Bagels cinnamon raisin swirl contains 6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Roasted butternut & beetroot salad with creamy South African feta & fresh rocket or Bagels cinnamon raisin swirl?
Roasted butternut & beetroot salad with creamy South African feta & fresh rocket appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Roasted butternut & beetroot salad with creamy South African feta & fresh rocket vegan?
No, Roasted butternut & beetroot salad with creamy South African feta & fresh rocket is not certified vegan.
What is the calorie difference between Roasted butternut & beetroot salad with creamy South African feta & fresh rocket and Bagels cinnamon raisin swirl?
There is a difference of 220 calories per 100g between the two products.
