Head-to-Head Analysis

Roasted butternut & beetroot salad with creamy South African feta & fresh rocket vs Zucchini lemon poppyseed soft bakes bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted butternut & beetroot salad with creamy South African feta & fresh rocket

Roasted butternut & beetroot salad with creamy South African feta & fresh rocket

Not Vegan
VS
Package of Zucchini lemon poppyseed soft bakes bites

Zucchini lemon poppyseed soft bakes bites

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
333.3 kcal
0g
Sugars
27.5g
0g
Fat
8.8g
0g
Protein
7.8g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Roasted butternut & beetroot salad with creamy South African feta & fresh rocket and Zucchini lemon poppyseed soft bakes bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted butternut & beetroot salad with creamy South African feta & fresh rocket is the clear winner. With 333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roasted butternut & beetroot salad with creamy South African feta & fresh rocket takes the lead with only 0g of sugar per 100g, whereas Zucchini lemon poppyseed soft bakes bites contains 27.450980392157g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Roasted butternut & beetroot salad with creamy South African feta & fresh rocket or Zucchini lemon poppyseed soft bakes bites?

Roasted butternut & beetroot salad with creamy South African feta & fresh rocket appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roasted butternut & beetroot salad with creamy South African feta & fresh rocket vegan?

No, Roasted butternut & beetroot salad with creamy South African feta & fresh rocket is not certified vegan.

What is the calorie difference between Roasted butternut & beetroot salad with creamy South African feta & fresh rocket and Zucchini lemon poppyseed soft bakes bites?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.