Head-to-Head Analysis

Roasted Carved White Meat Turkey vs Cup Noodles Chicken Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Carved White Meat Turkey

Roasted Carved White Meat Turkey

Not Vegan
VS
Top Pick
Package of Cup Noodles Chicken Flavor

Cup Noodles Chicken Flavor

Not Vegan
Nutritional Facts (per 100g)
85.9 kcal
Energy
453 kcal
4.9g
Sugars
3.1g
2.2g
Fat
17.2g
3.5g
Protein
9.4g
304g
Salt
4.5g

The Verdict: Which is Better?

When placing Roasted Carved White Meat Turkey and Cup Noodles Chicken Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Carved White Meat Turkey is the clear winner. With 367 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Roasted Carved White Meat Turkey contains significantly more sugar (4.85g) compared to the milder Cup Noodles Chicken Flavor (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Cup Noodles Chicken Flavor is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Roasted Carved White Meat Turkey or Cup Noodles Chicken Flavor?

It depends on your goals. Roasted Carved White Meat Turkey has 85.9 calories, while Cup Noodles Chicken Flavor has 453 calories. Check the detailed table above for sugar and fat content.

Is Roasted Carved White Meat Turkey vegan?

No, Roasted Carved White Meat Turkey is not certified vegan.

What is the calorie difference between Roasted Carved White Meat Turkey and Cup Noodles Chicken Flavor?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.