Roasted Cashews vs Dexlue Whole Unsalted Cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Cashews
Dexlue Whole Unsalted Cashews
The Verdict: Which is Better?
When placing Roasted Cashews and Dexlue Whole Unsalted Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Cashews is the more energy-dense option here, packing 29 more calories per 100g than Dexlue Whole Unsalted Cashews. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Roasted Cashews contains significantly more sugar (6.6666666666667g) compared to the milder Dexlue Whole Unsalted Cashews (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Dexlue Whole Unsalted Cashews is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Roasted Cashews or Dexlue Whole Unsalted Cashews?
It depends on your goals. Roasted Cashews has 600 calories, while Dexlue Whole Unsalted Cashews has 571 calories. Check the detailed table above for sugar and fat content.
Is Roasted Cashews vegan?
No, Roasted Cashews is not certified vegan.
What is the calorie difference between Roasted Cashews and Dexlue Whole Unsalted Cashews?
There is a difference of 29 calories per 100g between the two products.
