Roasted Cashews vs Dry Roasted & Unsalted Cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Cashews
Dry Roasted & Unsalted Cashews
The Verdict: Which is Better?
When placing Roasted Cashews and Dry Roasted & Unsalted Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Cashews is the more energy-dense option here, packing 33 more calories per 100g than Dry Roasted & Unsalted Cashews. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Roasted Cashews or Dry Roasted & Unsalted Cashews?
It depends on your goals. Roasted Cashews has 600 calories, while Dry Roasted & Unsalted Cashews has 566.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Roasted Cashews vegan?
No, Roasted Cashews is not certified vegan.
What is the calorie difference between Roasted Cashews and Dry Roasted & Unsalted Cashews?
There is a difference of 33 calories per 100g between the two products.
