Roasted Chana vs Chocolate Sandwich Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Chana
Chocolate Sandwich Cookies
The Verdict: Which is Better?
When placing Roasted Chana and Chocolate Sandwich Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Chana is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Roasted Chana takes the lead with only 6.25g of sugar per 100g, whereas Chocolate Sandwich Cookies contains 41.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted Chana offers a protein boost with 21.9g per 100g, outperforming Chocolate Sandwich Cookies in this category.
Frequently Asked Questions
Which is healthier: Roasted Chana or Chocolate Sandwich Cookies?
Roasted Chana appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Roasted Chana vegan?
No, Roasted Chana is not certified vegan.
What is the calorie difference between Roasted Chana and Chocolate Sandwich Cookies?
There is a difference of 65 calories per 100g between the two products.
