Roasted Chestnuts vs Everything Sourdough
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Chestnuts
Everything Sourdough
The Verdict: Which is Better?
When placing Roasted Chestnuts and Everything Sourdough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Chestnuts is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Roasted Chestnuts contains significantly more sugar (11.7g) compared to the milder Everything Sourdough (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Everything Sourdough is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Roasted Chestnuts or Everything Sourdough?
It depends on your goals. Roasted Chestnuts has 197 calories, while Everything Sourdough has 219 calories. Check the detailed table above for sugar and fat content.
Is Roasted Chestnuts vegan?
No, Roasted Chestnuts is not certified vegan.
What is the calorie difference between Roasted Chestnuts and Everything Sourdough?
There is a difference of 22 calories per 100g between the two products.
