Head-to-Head Analysis

Roasted chicken vs Soft Baked Oatmeal Squares Cinnamon Brown Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted chicken

Roasted chicken

Not Vegan
VS
Package of Soft Baked Oatmeal Squares Cinnamon Brown Sugar

Soft Baked Oatmeal Squares Cinnamon Brown Sugar

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
429 kcal
0g
Sugars
25.7g
0g
Fat
17.1g
0g
Protein
5.7g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Roasted chicken and Soft Baked Oatmeal Squares Cinnamon Brown Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted chicken is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roasted chicken takes the lead with only 0g of sugar per 100g, whereas Soft Baked Oatmeal Squares Cinnamon Brown Sugar contains 25.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Roasted chicken or Soft Baked Oatmeal Squares Cinnamon Brown Sugar?

Roasted chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roasted chicken vegan?

No, Roasted chicken is not certified vegan.

What is the calorie difference between Roasted chicken and Soft Baked Oatmeal Squares Cinnamon Brown Sugar?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.