Head-to-Head Analysis

Roasted Chicken vs beef burgers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Chicken

Roasted Chicken

Not Vegan
VS
Package of beef burgers

beef burgers

Not Vegan
Nutritional Facts (per 100g)
202 kcal
Energy
212 kcal
0g
Sugars
0g
11.9g
Fat
15g
21.4g
Protein
18.6g
1.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Roasted Chicken and beef burgers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Chicken is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Roasted Chicken offers a protein boost with 21.4g per 100g, outperforming beef burgers in this category.

Frequently Asked Questions

Which is healthier: Roasted Chicken or beef burgers?

It depends on your goals. Roasted Chicken has 202 calories, while beef burgers has 212 calories. Check the detailed table above for sugar and fat content.

Is Roasted Chicken vegan?

No, Roasted Chicken is not certified vegan.

What is the calorie difference between Roasted Chicken and beef burgers?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.