Head-to-Head Analysis

Roasted chicken base vs Italian salad dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted chicken base

Roasted chicken base

Not Vegan
VS
Top Pick
Package of Italian salad dressing

Italian salad dressing

Not Vegan
Nutritional Facts (per 100g)
166.7 kcal
Energy
258.1 kcal
16.7g
Sugars
6.5g
0g
Fat
25.8g
16.7g
Protein
0g
28.3g
Salt
4.3g

The Verdict: Which is Better?

When placing Roasted chicken base and Italian salad dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted chicken base is the clear winner. With 91 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Roasted chicken base contains significantly more sugar (16.6667g) compared to the milder Italian salad dressing (6.4516129032258g). If you are monitoring your insulin levels or trying to cut down on sweets, Italian salad dressing is undeniably the healthier pick.

Looking to build muscle? Roasted chicken base offers a protein boost with 16.6667g per 100g, outperforming Italian salad dressing in this category.

Frequently Asked Questions

Which is healthier: Roasted chicken base or Italian salad dressing?

It depends on your goals. Roasted chicken base has 166.6667 calories, while Italian salad dressing has 258.06451612903 calories. Check the detailed table above for sugar and fat content.

Is Roasted chicken base vegan?

No, Roasted chicken base is not certified vegan.

What is the calorie difference between Roasted chicken base and Italian salad dressing?

There is a difference of 91 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.