ROASTED CHICKEN BASE vs Mashed potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
ROASTED CHICKEN BASE
Mashed potatoes
The Verdict: Which is Better?
When placing ROASTED CHICKEN BASE and Mashed potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, ROASTED CHICKEN BASE is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. ROASTED CHICKEN BASE contains significantly more sugar (15g) compared to the milder Mashed potatoes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mashed potatoes is undeniably the healthier pick.
Looking to build muscle? ROASTED CHICKEN BASE offers a protein boost with 15g per 100g, outperforming Mashed potatoes in this category.
Frequently Asked Questions
Which is healthier: ROASTED CHICKEN BASE or Mashed potatoes?
It depends on your goals. ROASTED CHICKEN BASE has 250 calories, while Mashed potatoes has 364 calories. Check the detailed table above for sugar and fat content.
Is ROASTED CHICKEN BASE vegan?
No, ROASTED CHICKEN BASE is not certified vegan.
What is the calorie difference between ROASTED CHICKEN BASE and Mashed potatoes?
There is a difference of 114 calories per 100g between the two products.
