Roasted Chicken Breast Bites vs Deli Style Ham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Chicken Breast Bites
Deli Style Ham
The Verdict: Which is Better?
When placing Roasted Chicken Breast Bites and Deli Style Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Chicken Breast Bites is the more energy-dense option here, packing 9 more calories per 100g than Deli Style Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted Chicken Breast Bites takes the lead with only 0g of sugar per 100g, whereas Deli Style Ham contains 5.41g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted Chicken Breast Bites offers a protein boost with 22.6g per 100g, outperforming Deli Style Ham in this category.
Frequently Asked Questions
Which is healthier: Roasted Chicken Breast Bites or Deli Style Ham?
It depends on your goals. Roasted Chicken Breast Bites has 131 calories, while Deli Style Ham has 121.62 calories. Check the detailed table above for sugar and fat content.
Is Roasted Chicken Breast Bites vegan?
No, Roasted Chicken Breast Bites is not certified vegan.
What is the calorie difference between Roasted Chicken Breast Bites and Deli Style Ham?
There is a difference of 9 calories per 100g between the two products.
