Head-to-Head Analysis

Roasted Chicken Flavor (90 Second Rice) vs Planters Cashew Salted Tube

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Chicken Flavor (90 Second Rice)

Roasted Chicken Flavor (90 Second Rice)

Not Vegan
VS
Package of Planters Cashew Salted Tube

Planters Cashew Salted Tube

Not Vegan
Nutritional Facts (per 100g)
168 kcal
Energy
571 kcal
0g
Sugars
7.1g
3.2g
Fat
45.2g
2.4g
Protein
19g
0.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Roasted Chicken Flavor (90 Second Rice) and Planters Cashew Salted Tube side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Chicken Flavor (90 Second Rice) is the clear winner. With 403 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roasted Chicken Flavor (90 Second Rice) takes the lead with only 0g of sugar per 100g, whereas Planters Cashew Salted Tube contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Roasted Chicken Flavor (90 Second Rice) or Planters Cashew Salted Tube?

Roasted Chicken Flavor (90 Second Rice) appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roasted Chicken Flavor (90 Second Rice) vegan?

No, Roasted Chicken Flavor (90 Second Rice) is not certified vegan.

What is the calorie difference between Roasted Chicken Flavor (90 Second Rice) and Planters Cashew Salted Tube?

There is a difference of 403 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.