Roasted Chicken Flavored Rice vs Fruit & Grain Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Chicken Flavored Rice
Fruit & Grain Bars
The Verdict: Which is Better?
When placing Roasted Chicken Flavored Rice and Fruit & Grain Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Chicken Flavored Rice is the more energy-dense option here, packing 17 more calories per 100g than Fruit & Grain Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted Chicken Flavored Rice takes the lead with only 1.47g of sugar per 100g, whereas Fruit & Grain Bars contains 32.43g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted Chicken Flavored Rice offers a protein boost with 7.35g per 100g, outperforming Fruit & Grain Bars in this category.
Frequently Asked Questions
Which is healthier: Roasted Chicken Flavored Rice or Fruit & Grain Bars?
It depends on your goals. Roasted Chicken Flavored Rice has 368 calories, while Fruit & Grain Bars has 351.35 calories. Check the detailed table above for sugar and fat content.
Is Roasted Chicken Flavored Rice vegan?
No, Roasted Chicken Flavored Rice is not certified vegan.
What is the calorie difference between Roasted Chicken Flavored Rice and Fruit & Grain Bars?
There is a difference of 17 calories per 100g between the two products.
