Roasted Chicken & Swiss Roller vs Herring Fillets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Chicken & Swiss Roller
Herring Fillets
The Verdict: Which is Better?
When placing Roasted Chicken & Swiss Roller and Herring Fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Chicken & Swiss Roller is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Roasted Chicken & Swiss Roller contains significantly more sugar (3.68g) compared to the milder Herring Fillets (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Herring Fillets is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Roasted Chicken & Swiss Roller or Herring Fillets?
It depends on your goals. Roasted Chicken & Swiss Roller has 196 calories, while Herring Fillets has 266 calories. Check the detailed table above for sugar and fat content.
Is Roasted Chicken & Swiss Roller vegan?
No, Roasted Chicken & Swiss Roller is not certified vegan.
What is the calorie difference between Roasted Chicken & Swiss Roller and Herring Fillets?
There is a difference of 70 calories per 100g between the two products.
