Roasted Chicken & Swiss Roller vs Marshmallow
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Chicken & Swiss Roller
Marshmallow
The Verdict: Which is Better?
When placing Roasted Chicken & Swiss Roller and Marshmallow side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Chicken & Swiss Roller is the more energy-dense option here, packing 106 more calories per 100g than Marshmallow. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted Chicken & Swiss Roller takes the lead with only 3.68g of sugar per 100g, whereas Marshmallow contains 15g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted Chicken & Swiss Roller offers a protein boost with 11g per 100g, outperforming Marshmallow in this category.
Frequently Asked Questions
Which is healthier: Roasted Chicken & Swiss Roller or Marshmallow?
It depends on your goals. Roasted Chicken & Swiss Roller has 196 calories, while Marshmallow has 90 calories. Check the detailed table above for sugar and fat content.
Is Roasted Chicken & Swiss Roller vegan?
No, Roasted Chicken & Swiss Roller is not certified vegan.
What is the calorie difference between Roasted Chicken & Swiss Roller and Marshmallow?
There is a difference of 106 calories per 100g between the two products.
