Head-to-Head Analysis

Roasted Chicken & Swiss Roller vs tender white popcorn with sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Chicken & Swiss Roller

Roasted Chicken & Swiss Roller

Not Vegan
VS
Top Pick
Package of tender white popcorn with sea salt

tender white popcorn with sea salt

Not Vegan
Nutritional Facts (per 100g)
196 kcal
Energy
494 kcal
3.7g
Sugars
0g
10.4g
Fat
21.2g
11g
Protein
10.6g
1.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Roasted Chicken & Swiss Roller and tender white popcorn with sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Chicken & Swiss Roller is the clear winner. With 298 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Roasted Chicken & Swiss Roller contains significantly more sugar (3.68g) compared to the milder tender white popcorn with sea salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, tender white popcorn with sea salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Roasted Chicken & Swiss Roller or tender white popcorn with sea salt?

It depends on your goals. Roasted Chicken & Swiss Roller has 196 calories, while tender white popcorn with sea salt has 494 calories. Check the detailed table above for sugar and fat content.

Is Roasted Chicken & Swiss Roller vegan?

No, Roasted Chicken & Swiss Roller is not certified vegan.

What is the calorie difference between Roasted Chicken & Swiss Roller and tender white popcorn with sea salt?

There is a difference of 298 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.