Head-to-Head Analysis

Roasted Chicken & Swiss Roller vs Vanilla Honey Almond bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Chicken & Swiss Roller

Roasted Chicken & Swiss Roller

Not Vegan
VS
Package of Vanilla Honey Almond bar

Vanilla Honey Almond bar

Not Vegan
Nutritional Facts (per 100g)
196 kcal
Energy
425 kcal
3.7g
Sugars
15g
10.4g
Fat
22.5g
11g
Protein
10g
1.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Roasted Chicken & Swiss Roller and Vanilla Honey Almond bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Chicken & Swiss Roller is the clear winner. With 229 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roasted Chicken & Swiss Roller takes the lead with only 3.68g of sugar per 100g, whereas Vanilla Honey Almond bar contains 15g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Roasted Chicken & Swiss Roller or Vanilla Honey Almond bar?

Roasted Chicken & Swiss Roller appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roasted Chicken & Swiss Roller vegan?

No, Roasted Chicken & Swiss Roller is not certified vegan.

What is the calorie difference between Roasted Chicken & Swiss Roller and Vanilla Honey Almond bar?

There is a difference of 229 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.