Head-to-Head Analysis

Roasted Chicken & Veggies In A Tuscan-style Cream Sauce vs Table Water Crackers Roasted Garlic & Herbs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Chicken & Veggies In A Tuscan-style Cream Sauce

Roasted Chicken & Veggies In A Tuscan-style Cream Sauce

Not Vegan
VS
Top Pick
Package of Table Water Crackers Roasted Garlic & Herbs

Table Water Crackers Roasted Garlic & Herbs

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
357 kcal
2.8g
Sugars
0g
5g
Fat
7.1g
8.8g
Protein
7.1g
0.9g
Salt
1.8g

The Verdict: Which is Better?

When placing Roasted Chicken & Veggies In A Tuscan-style Cream Sauce and Table Water Crackers Roasted Garlic & Herbs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Chicken & Veggies In A Tuscan-style Cream Sauce is the clear winner. With 247 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Roasted Chicken & Veggies In A Tuscan-style Cream Sauce contains significantly more sugar (2.76g) compared to the milder Table Water Crackers Roasted Garlic & Herbs (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Table Water Crackers Roasted Garlic & Herbs is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Roasted Chicken & Veggies In A Tuscan-style Cream Sauce or Table Water Crackers Roasted Garlic & Herbs?

It depends on your goals. Roasted Chicken & Veggies In A Tuscan-style Cream Sauce has 110 calories, while Table Water Crackers Roasted Garlic & Herbs has 357 calories. Check the detailed table above for sugar and fat content.

Is Roasted Chicken & Veggies In A Tuscan-style Cream Sauce vegan?

No, Roasted Chicken & Veggies In A Tuscan-style Cream Sauce is not certified vegan.

What is the calorie difference between Roasted Chicken & Veggies In A Tuscan-style Cream Sauce and Table Water Crackers Roasted Garlic & Herbs?

There is a difference of 247 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.