Roasted chickpeas vs Hand cooked chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted chickpeas
Hand cooked chips
The Verdict: Which is Better?
When placing Roasted chickpeas and Hand cooked chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted chickpeas is the clear winner. With 124 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Roasted chickpeas contains significantly more sugar (7.1428571428571g) compared to the milder Hand cooked chips (0.89999997615814g). If you are monitoring your insulin levels or trying to cut down on sweets, Hand cooked chips is undeniably the healthier pick.
Looking to build muscle? Roasted chickpeas offers a protein boost with 21.428571428571g per 100g, outperforming Hand cooked chips in this category.
Frequently Asked Questions
Which is healthier: Roasted chickpeas or Hand cooked chips?
It depends on your goals. Roasted chickpeas has 428.57142857143 calories, while Hand cooked chips has 553 calories. Check the detailed table above for sugar and fat content.
Is Roasted chickpeas vegan?
No, Roasted chickpeas is not certified vegan.
What is the calorie difference between Roasted chickpeas and Hand cooked chips?
There is a difference of 124 calories per 100g between the two products.
