Head-to-Head Analysis

Roasted chickpeas vs ULTRA PROTEIN high protein milk shake salted caramel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted chickpeas

Roasted chickpeas

Not Vegan
VS
Top Pick
Package of ULTRA PROTEIN high protein milk shake salted caramel

ULTRA PROTEIN high protein milk shake salted caramel

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
40.6 kcal
7.1g
Sugars
0.2g
10.7g
Fat
0.1g
21.4g
Protein
9.5g
0.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Roasted chickpeas and ULTRA PROTEIN high protein milk shake salted caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted chickpeas is the more energy-dense option here, packing 388 more calories per 100g than ULTRA PROTEIN high protein milk shake salted caramel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Roasted chickpeas contains significantly more sugar (7.1428571428571g) compared to the milder ULTRA PROTEIN high protein milk shake salted caramel (0.226g). If you are monitoring your insulin levels or trying to cut down on sweets, ULTRA PROTEIN high protein milk shake salted caramel is undeniably the healthier pick.

Looking to build muscle? Roasted chickpeas offers a protein boost with 21.428571428571g per 100g, outperforming ULTRA PROTEIN high protein milk shake salted caramel in this category.

Frequently Asked Questions

Which is healthier: Roasted chickpeas or ULTRA PROTEIN high protein milk shake salted caramel?

It depends on your goals. Roasted chickpeas has 428.57142857143 calories, while ULTRA PROTEIN high protein milk shake salted caramel has 40.6 calories. Check the detailed table above for sugar and fat content.

Is Roasted chickpeas vegan?

No, Roasted chickpeas is not certified vegan.

What is the calorie difference between Roasted chickpeas and ULTRA PROTEIN high protein milk shake salted caramel?

There is a difference of 388 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.