Head-to-Head Analysis

ROASTED CHILE MAC & CHEESE BOWL vs OREO

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ROASTED CHILE MAC & CHEESE BOWL

ROASTED CHILE MAC & CHEESE BOWL

Not Vegan
VS
Package of OREO

OREO

Not Vegan
Nutritional Facts (per 100g)
309.2 kcal
Energy
489 kcal
0g
Sugars
40g
14.5g
Fat
20g
11.1g
Protein
4.4g
0.7g
Salt
1g

The Verdict: Which is Better?

When placing ROASTED CHILE MAC & CHEESE BOWL and OREO side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ROASTED CHILE MAC & CHEESE BOWL is the clear winner. With 180 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, ROASTED CHILE MAC & CHEESE BOWL takes the lead with only 0g of sugar per 100g, whereas OREO contains 40g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? ROASTED CHILE MAC & CHEESE BOWL offers a protein boost with 11.1111111111111g per 100g, outperforming OREO in this category.

Frequently Asked Questions

Which is healthier: ROASTED CHILE MAC & CHEESE BOWL or OREO?

ROASTED CHILE MAC & CHEESE BOWL appears to be the healthier option generally, as it has less sugar and fewer calories.

Is ROASTED CHILE MAC & CHEESE BOWL vegan?

No, ROASTED CHILE MAC & CHEESE BOWL is not certified vegan.

What is the calorie difference between ROASTED CHILE MAC & CHEESE BOWL and OREO?

There is a difference of 180 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.