Head-to-Head Analysis

Roasted Chile Pepper Medium Salsa vs French Onion Veggie Dip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Chile Pepper Medium Salsa

Roasted Chile Pepper Medium Salsa

Not Vegan
VS
Package of French Onion Veggie Dip

French Onion Veggie Dip

Not Vegan
Nutritional Facts (per 100g)
32 kcal
Energy
387.1 kcal
3.2g
Sugars
3.2g
0g
Fat
35.5g
0g
Protein
3.2g
0.6g
Salt
1.5g

The Verdict: Which is Better?

When placing Roasted Chile Pepper Medium Salsa and French Onion Veggie Dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Chile Pepper Medium Salsa is the clear winner. With 355 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Roasted Chile Pepper Medium Salsa or French Onion Veggie Dip?

It depends on your goals. Roasted Chile Pepper Medium Salsa has 32 calories, while French Onion Veggie Dip has 387.1 calories. Check the detailed table above for sugar and fat content.

Is Roasted Chile Pepper Medium Salsa vegan?

No, Roasted Chile Pepper Medium Salsa is not certified vegan.

What is the calorie difference between Roasted Chile Pepper Medium Salsa and French Onion Veggie Dip?

There is a difference of 355 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.