Roasted Citrus Baby Carrots vs Crunchy Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Citrus Baby Carrots
Crunchy Potato Chips
The Verdict: Which is Better?
When placing Roasted Citrus Baby Carrots and Crunchy Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Citrus Baby Carrots is the clear winner. With 382 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Roasted Citrus Baby Carrots contains significantly more sugar (7.69g) compared to the milder Crunchy Potato Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy Potato Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Roasted Citrus Baby Carrots or Crunchy Potato Chips?
It depends on your goals. Roasted Citrus Baby Carrots has 154 calories, while Crunchy Potato Chips has 536 calories. Check the detailed table above for sugar and fat content.
Is Roasted Citrus Baby Carrots vegan?
No, Roasted Citrus Baby Carrots is not certified vegan.
What is the calorie difference between Roasted Citrus Baby Carrots and Crunchy Potato Chips?
There is a difference of 382 calories per 100g between the two products.
