Roasted Corn & Black Bean Salsa vs Bite Size Candies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Corn & Black Bean Salsa
Bite Size Candies
The Verdict: Which is Better?
When placing Roasted Corn & Black Bean Salsa and Bite Size Candies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Corn & Black Bean Salsa is the clear winner. With 330 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Roasted Corn & Black Bean Salsa takes the lead with only 6.06g of sugar per 100g, whereas Bite Size Candies contains 74.07g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted Corn & Black Bean Salsa offers a protein boost with 3.03g per 100g, outperforming Bite Size Candies in this category.
Frequently Asked Questions
Which is healthier: Roasted Corn & Black Bean Salsa or Bite Size Candies?
Roasted Corn & Black Bean Salsa appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Roasted Corn & Black Bean Salsa vegan?
No, Roasted Corn & Black Bean Salsa is not certified vegan.
What is the calorie difference between Roasted Corn & Black Bean Salsa and Bite Size Candies?
There is a difference of 330 calories per 100g between the two products.
