Head-to-Head Analysis

roasted corn for tea vs Roasted Salted Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of roasted corn for tea

roasted corn for tea

Not Vegan
VS
Package of Roasted Salted Peanuts

Roasted Salted Peanuts

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
596 kcal
0g
Sugars
3.5g
0g
Fat
45.6g
5g
Protein
21.1g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing roasted corn for tea and Roasted Salted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, roasted corn for tea is the clear winner. With 446 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, roasted corn for tea takes the lead with only 0g of sugar per 100g, whereas Roasted Salted Peanuts contains 3.51g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: roasted corn for tea or Roasted Salted Peanuts?

roasted corn for tea appears to be the healthier option generally, as it has less sugar and fewer calories.

Is roasted corn for tea vegan?

No, roasted corn for tea is not certified vegan.

What is the calorie difference between roasted corn for tea and Roasted Salted Peanuts?

There is a difference of 446 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.