Roasted Deluxe Mixed Nuts vs Soft Baked Mini Cookies Double Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Deluxe Mixed Nuts
Soft Baked Mini Cookies Double Chocolate
The Verdict: Which is Better?
When placing Roasted Deluxe Mixed Nuts and Soft Baked Mini Cookies Double Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Deluxe Mixed Nuts is the more energy-dense option here, packing 149 more calories per 100g than Soft Baked Mini Cookies Double Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted Deluxe Mixed Nuts takes the lead with only 3.57g of sugar per 100g, whereas Soft Baked Mini Cookies Double Chocolate contains 25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted Deluxe Mixed Nuts offers a protein boost with 17.9g per 100g, outperforming Soft Baked Mini Cookies Double Chocolate in this category.
Frequently Asked Questions
Which is healthier: Roasted Deluxe Mixed Nuts or Soft Baked Mini Cookies Double Chocolate?
It depends on your goals. Roasted Deluxe Mixed Nuts has 607 calories, while Soft Baked Mini Cookies Double Chocolate has 458.33 calories. Check the detailed table above for sugar and fat content.
Is Roasted Deluxe Mixed Nuts vegan?
No, Roasted Deluxe Mixed Nuts is not certified vegan.
What is the calorie difference between Roasted Deluxe Mixed Nuts and Soft Baked Mini Cookies Double Chocolate?
There is a difference of 149 calories per 100g between the two products.
