Head-to-Head Analysis

ROASTED DELUXE MIXED NUTS Sea Salt vs Curd lemon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ROASTED DELUXE MIXED NUTS Sea Salt

ROASTED DELUXE MIXED NUTS Sea Salt

Not Vegan
VS
Package of Curd lemon

Curd lemon

Not Vegan
Nutritional Facts (per 100g)
2170 kcal
Energy
350 kcal
12.8g
Sugars
55g
191g
Fat
12.5g
63.8g
Protein
0g
3.8g
Salt
0g

The Verdict: Which is Better?

When placing ROASTED DELUXE MIXED NUTS Sea Salt and Curd lemon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ROASTED DELUXE MIXED NUTS Sea Salt is the more energy-dense option here, packing 1820 more calories per 100g than Curd lemon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, ROASTED DELUXE MIXED NUTS Sea Salt takes the lead with only 12.8g of sugar per 100g, whereas Curd lemon contains 55g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? ROASTED DELUXE MIXED NUTS Sea Salt offers a protein boost with 63.8g per 100g, outperforming Curd lemon in this category.

Frequently Asked Questions

Which is healthier: ROASTED DELUXE MIXED NUTS Sea Salt or Curd lemon?

It depends on your goals. ROASTED DELUXE MIXED NUTS Sea Salt has 2170 calories, while Curd lemon has 350 calories. Check the detailed table above for sugar and fat content.

Is ROASTED DELUXE MIXED NUTS Sea Salt vegan?

No, ROASTED DELUXE MIXED NUTS Sea Salt is not certified vegan.

What is the calorie difference between ROASTED DELUXE MIXED NUTS Sea Salt and Curd lemon?

There is a difference of 1820 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.