Head-to-Head Analysis

ROASTED DELUXE MIXED NUTS Sea Salt vs mango protein flavored soy protein shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ROASTED DELUXE MIXED NUTS Sea Salt

ROASTED DELUXE MIXED NUTS Sea Salt

Not Vegan
VS
Top Pick
Package of mango protein flavored soy protein shake

mango protein flavored soy protein shake

Not Vegan
Nutritional Facts (per 100g)
2170 kcal
Energy
73.3 kcal
12.8g
Sugars
12g
191g
Fat
0.2g
63.8g
Protein
5.6g
3.8g
Salt
0.2g

The Verdict: Which is Better?

When placing ROASTED DELUXE MIXED NUTS Sea Salt and mango protein flavored soy protein shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ROASTED DELUXE MIXED NUTS Sea Salt is the more energy-dense option here, packing 2097 more calories per 100g than mango protein flavored soy protein shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? ROASTED DELUXE MIXED NUTS Sea Salt offers a protein boost with 63.8g per 100g, outperforming mango protein flavored soy protein shake in this category.

Frequently Asked Questions

Which is healthier: ROASTED DELUXE MIXED NUTS Sea Salt or mango protein flavored soy protein shake?

It depends on your goals. ROASTED DELUXE MIXED NUTS Sea Salt has 2170 calories, while mango protein flavored soy protein shake has 73.3 calories. Check the detailed table above for sugar and fat content.

Is ROASTED DELUXE MIXED NUTS Sea Salt vegan?

No, ROASTED DELUXE MIXED NUTS Sea Salt is not certified vegan.

What is the calorie difference between ROASTED DELUXE MIXED NUTS Sea Salt and mango protein flavored soy protein shake?

There is a difference of 2097 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.