Head-to-Head Analysis

ROASTED DELUXE MIXED NUTS Sea Salt vs Milked Oats Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ROASTED DELUXE MIXED NUTS Sea Salt

ROASTED DELUXE MIXED NUTS Sea Salt

Not Vegan
VS
Top Pick
Package of Milked Oats Chocolate

Milked Oats Chocolate

Not Vegan
Nutritional Facts (per 100g)
2170 kcal
Energy
54.2 kcal
12.8g
Sugars
2.1g
191g
Fat
1g
63.8g
Protein
1.7g
3.8g
Salt
0.1g

The Verdict: Which is Better?

When placing ROASTED DELUXE MIXED NUTS Sea Salt and Milked Oats Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ROASTED DELUXE MIXED NUTS Sea Salt is the more energy-dense option here, packing 2116 more calories per 100g than Milked Oats Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. ROASTED DELUXE MIXED NUTS Sea Salt contains significantly more sugar (12.8g) compared to the milder Milked Oats Chocolate (2.08g). If you are monitoring your insulin levels or trying to cut down on sweets, Milked Oats Chocolate is undeniably the healthier pick.

Looking to build muscle? ROASTED DELUXE MIXED NUTS Sea Salt offers a protein boost with 63.8g per 100g, outperforming Milked Oats Chocolate in this category.

Frequently Asked Questions

Which is healthier: ROASTED DELUXE MIXED NUTS Sea Salt or Milked Oats Chocolate?

It depends on your goals. ROASTED DELUXE MIXED NUTS Sea Salt has 2170 calories, while Milked Oats Chocolate has 54.2 calories. Check the detailed table above for sugar and fat content.

Is ROASTED DELUXE MIXED NUTS Sea Salt vegan?

No, ROASTED DELUXE MIXED NUTS Sea Salt is not certified vegan.

What is the calorie difference between ROASTED DELUXE MIXED NUTS Sea Salt and Milked Oats Chocolate?

There is a difference of 2116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.