Head-to-Head Analysis

ROASTED DELUXE MIXED NUTS Sea Salt vs Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ROASTED DELUXE MIXED NUTS Sea Salt

ROASTED DELUXE MIXED NUTS Sea Salt

Not Vegan
VS
Top Pick
Package of Pistachios

Pistachios

Not Vegan
Nutritional Facts (per 100g)
2170 kcal
Energy
566.7 kcal
12.8g
Sugars
6.7g
191g
Fat
46.7g
63.8g
Protein
20g
3.8g
Salt
0.6g

The Verdict: Which is Better?

When placing ROASTED DELUXE MIXED NUTS Sea Salt and Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ROASTED DELUXE MIXED NUTS Sea Salt is the more energy-dense option here, packing 1603 more calories per 100g than Pistachios. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. ROASTED DELUXE MIXED NUTS Sea Salt contains significantly more sugar (12.8g) compared to the milder Pistachios (6.6667g). If you are monitoring your insulin levels or trying to cut down on sweets, Pistachios is undeniably the healthier pick.

Looking to build muscle? ROASTED DELUXE MIXED NUTS Sea Salt offers a protein boost with 63.8g per 100g, outperforming Pistachios in this category.

Frequently Asked Questions

Which is healthier: ROASTED DELUXE MIXED NUTS Sea Salt or Pistachios?

It depends on your goals. ROASTED DELUXE MIXED NUTS Sea Salt has 2170 calories, while Pistachios has 566.6667 calories. Check the detailed table above for sugar and fat content.

Is ROASTED DELUXE MIXED NUTS Sea Salt vegan?

No, ROASTED DELUXE MIXED NUTS Sea Salt is not certified vegan.

What is the calorie difference between ROASTED DELUXE MIXED NUTS Sea Salt and Pistachios?

There is a difference of 1603 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.