Head-to-Head Analysis

ROASTED DELUXE MIXED NUTS Sea Salt vs Roasted and salted pecans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ROASTED DELUXE MIXED NUTS Sea Salt

ROASTED DELUXE MIXED NUTS Sea Salt

Not Vegan
VS
Package of Roasted and salted pecans

Roasted and salted pecans

Not Vegan
Nutritional Facts (per 100g)
2170 kcal
Energy
3040 kcal
12.8g
Sugars
16g
191g
Fat
304g
63.8g
Protein
32g
3.8g
Salt
1g

The Verdict: Which is Better?

When placing ROASTED DELUXE MIXED NUTS Sea Salt and Roasted and salted pecans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ROASTED DELUXE MIXED NUTS Sea Salt is the clear winner. With 870 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, ROASTED DELUXE MIXED NUTS Sea Salt takes the lead with only 12.8g of sugar per 100g, whereas Roasted and salted pecans contains 16g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? ROASTED DELUXE MIXED NUTS Sea Salt offers a protein boost with 63.8g per 100g, outperforming Roasted and salted pecans in this category.

Frequently Asked Questions

Which is healthier: ROASTED DELUXE MIXED NUTS Sea Salt or Roasted and salted pecans?

ROASTED DELUXE MIXED NUTS Sea Salt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is ROASTED DELUXE MIXED NUTS Sea Salt vegan?

No, ROASTED DELUXE MIXED NUTS Sea Salt is not certified vegan.

What is the calorie difference between ROASTED DELUXE MIXED NUTS Sea Salt and Roasted and salted pecans?

There is a difference of 870 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.