Head-to-Head Analysis

Roasted Dried Pollack Snack (garlic) vs Old fashioned donut holes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Dried Pollack Snack (garlic)

Roasted Dried Pollack Snack (garlic)

Not Vegan
VS
Package of Old fashioned donut holes

Old fashioned donut holes

Not Vegan
Nutritional Facts (per 100g)
440 kcal
Energy
393 kcal
4g
Sugars
26.8g
12g
Fat
17.9g
68g
Protein
3.6g
2.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Roasted Dried Pollack Snack (garlic) and Old fashioned donut holes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Dried Pollack Snack (garlic) is the more energy-dense option here, packing 47 more calories per 100g than Old fashioned donut holes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted Dried Pollack Snack (garlic) takes the lead with only 4g of sugar per 100g, whereas Old fashioned donut holes contains 26.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted Dried Pollack Snack (garlic) offers a protein boost with 68g per 100g, outperforming Old fashioned donut holes in this category.

Frequently Asked Questions

Which is healthier: Roasted Dried Pollack Snack (garlic) or Old fashioned donut holes?

It depends on your goals. Roasted Dried Pollack Snack (garlic) has 440 calories, while Old fashioned donut holes has 393 calories. Check the detailed table above for sugar and fat content.

Is Roasted Dried Pollack Snack (garlic) vegan?

No, Roasted Dried Pollack Snack (garlic) is not certified vegan.

What is the calorie difference between Roasted Dried Pollack Snack (garlic) and Old fashioned donut holes?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.