Head-to-Head Analysis

roasted edamame vs Kettle cooked jalapeno flavored potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of roasted edamame

roasted edamame

Not Vegan
VS
Package of Kettle cooked jalapeno flavored potato chips

Kettle cooked jalapeno flavored potato chips

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
535.7 kcal
3.3g
Sugars
3.6g
20g
Fat
32.1g
40g
Protein
7.1g
2.1g
Salt
1.4g

The Verdict: Which is Better?

When placing roasted edamame and Kettle cooked jalapeno flavored potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, roasted edamame is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? roasted edamame offers a protein boost with 40g per 100g, outperforming Kettle cooked jalapeno flavored potato chips in this category.

Frequently Asked Questions

Which is healthier: roasted edamame or Kettle cooked jalapeno flavored potato chips?

roasted edamame appears to be the healthier option generally, as it has less sugar and fewer calories.

Is roasted edamame vegan?

No, roasted edamame is not certified vegan.

What is the calorie difference between roasted edamame and Kettle cooked jalapeno flavored potato chips?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.